- Tracks distance, pace, time, heart rate and more
- Connected features: automatic uploads to Garmin Connect, live tracking, audio prompts, smart notifications and social media sharing
- Activity tracking² counts daily steps, distance, calories and sleep
- Download data fields, watch faces, widgets and applications from Connect IQ
Forerunner 235 uses Garmin Elevate heart rate technology. An optical sensor measures heart rate 24/7 at the wrist, giving you the option to run without a strap. Its colourful gauge identifies your heart rate zone and beats per minute in real time.
No two runners are the same, and neither are their goals. Set yourself up to reach yours by downloading advanced workouts and training plans to your watch from Garmin Connect. You can even customise your data fields, and download watch faces, widgets and applications all for free at Connect IQ.
A built-in accelerometer captures distance and pace data when you’re running on an indoor track or treadmill, with no need for a separate foot pod accessory. Once you’re done running, it doubles as an activity tracker, counting your steps and calories throughout the day. It also reminds you to move after sitting for more than an hour. Forerunner 235 is compatible with GPS and GLONASS satellites to locate your position quickly and precisely whether you’re running deep in the woods or near tall buildings.
Concise, easy-to-understand charts, graphs, maps and more let you view your activities, track progress toward goals and wirelessly upload and share relevant data directly with the online Garmin Connect network. So, you can compete with friends or family members on weekly step or running challenges — and compare your results in real time, using the LiveTrack feature. You can also use the app’s wireless connectivity links to receive current weather conditions, forecasts and smart notifications right on your compatible Garmin device.
